March 7, 2016

Proven Benefits of Meditation

THE EFFECTS OF MEDITATION Studies have proven that meditation improves: Focus and self-control – Changes brain structure and function – after just 11 hours of meditation, […]
January 1, 2016

Meditation Really Does Help Children

MEDITATION IN SCHOOLS Vitali-Chi More Than Meditation is a simple yet wonderful concept: Pupils use Vitali-Chi equipment to help them get into a meditative state far […]
November 1, 2015

Meditation Works

MEDITATION IN SCHOOLS Vitali-Chi More Than Meditation is a simple yet wonderful concept: Pupils use Vitali-Chi equipment to help them get into a meditative state far […]
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